• Kinesiology Initial Appointment | up to 90min | $80

    Meet with Prue for a relaxed conversation about your health, wellbeing and what’s brought you in. This initial appointment allows you to share your concerns, ask questions and discuss how kinesiology may support you on your wellness journey.

  • Kinesiology Follow Up Appointment | up to 60min | $80

    A follow-up session to check in on how you’ve been feeling, reflect on any changes since your previous appointment and continue working with what your body may need. Each session is personalised to support your ongoing wellbeing.

  • Initial Consultation60 minutes | $165

    Designed for clients seeking support for a specific health concern or looking to improve their overall wellbeing.

    Your consultation includes:

    • A comprehensive discussion of your health concerns, medical history, lifestyle, and health goals
    • Assessment tools including iris, tongue, and nail analysis, plus blood pressure monitoring where appropriate
    • Recommendations for further functional or pathology testing if required
    • Personalised nutritional, lifestyle, herbal, and supplementary recommendations to support your health goals
  • Comprehensive Initial Consultation90 minutes | $210

    Ideal for clients with multiple or complex health concerns who would benefit from a more in-depth assessment.

    Your consultation includes:

    • A detailed review of your health history, current symptoms, and wellness goals
    • Assessment tools including iris, tongue, and nail analysis, plus blood pressure monitoring where appropriate
    • Recommendations for further functional or pathology testing if required
    • Live Blood Analysis (available at the Invercargill clinic only)
    • Individualised nutritional, lifestyle, herbal, and supplementary recommendations
  • Follow-Up Consultation30 minutes | $75

    Typically scheduled 2–6 weeks following your initial consultation, depending on your individual treatment plan and goals.

    Follow-up appointments are designed to:

    • Monitor progress and assess treatment outcomes
    • Review any changes in symptoms or health concerns
    • Interpret pathology and test results
    • Adjust recommendations as required
    • Repeat assessment tools, including Live Blood Analysis (Invercargill clinic only)
  • Acute Follow-Up Consultation 15 minutes | $55

    A shorter appointment designed for existing clients requiring brief support, treatment adjustments, or review of acute concerns.

    This consultation may include:

    • Progress assessment
    • Review of symptoms and treatment response
    • Minor treatment plan adjustments
    • Interpretation of test results where appropriate
  • Children's Consultation (2–12 Years) 60 minutes | $120

    A consultation tailored specifically to the needs of children and their families.

    Penny-Jane has extensive experience supporting children and takes a gentle, individualised approach that helps young clients feel comfortable and supported throughout the appointment.

    Suitable for concerns relating to:

    • Digestive health
    • Immune support
    • Behaviour and emotional wellbeing
    • ADHD and neurodivergent presentations
    • Skin conditions and general wellness
  • Infant Consultation (0–2 Years) 50 minutes | $85

    Designed specifically for babies and toddlers, with a focus on supporting healthy development and addressing common early childhood concerns.

    Consultations are adapted to suit the needs of both infant and parent, providing practical, gentle, and evidence-informed support.

**Please note there may be additional costs for testing or supplements**